YOGA FOR SKATEBOARDERS
Yoga + Skateboarding Instruction, Classes & Events in Los Angeles & San Diego California
Primo is tricky enough... Bridget finds the balance in her element.
Photo by Steph Mo (stephmorrisphoto.com)
Balance, movement and freedom are integral elements to skateboarding and Life. Bridget Gamble, skateboarder and yoga teacher, brings these components together to help us live better and skate harder. Taking time to slow your mind and tune your body pays dividends. You may not notice right away, but having a subtle underlying base of composure can be a tremendous asset on and off the board - especially during times of stress.